Description
Clean Eating Alice The Body Bible:
Alice knew that a quick fix wasn t what she was after what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we ve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated.
The Skinny NUTRiBULLET Lean Body Abs Workout Plan:
Pick from 60 great low calorie smoothie recipes as part of your balanced daily diet and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They’re easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed!
The Female Body Bible:
This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body.
Title
Female Body Bible, Clean Eating Alice,Skinny NUTRiBULLET Lean Body 3 Books Collection Set
Delivery
Content
